- I was back over 200 pounds again. The thought of carrying 200+ pounds on my 5'4" frame disgusts me.
- I was several months before turning 30 and knew that I couldn't keep on flitting through life. I wanted to be sure I had time to enjoy the rest of my "youth".
- I was just unhappy with myself. I couldn't name a specific item, but I was just not in a good place.
So, as a continuation of this journey to transform myself, I recommitted to the Weight Watchers program. I have been talking about going, but I ended up going to a meeting with my college roommate last night (hi Charity! love ya!). I have been on and off the Weight Watchers program since 2005. This time, I didn't just join WW, I made the commitment to stay on WW and evolve personally while I am on the program. This means that I will:
- Continue to run and try to find other fulfilling exercise activities
- Try to reduce/eliminate foods that I am "addicted to"
- Track the foods I eat honestly
- Change how I think about food and life
- Believe in me!
- Work hard to accept that no one is perfect and success only comes with passion and persistence
That's great! I love Weight Watchers and am really looking forward to learning the new program at my meeting on Saturday.
ReplyDeleteI rejoined WW 3 years ago and when I walked in that door (for the millionth time) I said to myself - Unless there's some dire emergency - I'm coming to my meeting no matter what. Week by week, good, bad or ugly - I will go to my meeting. And I have accomplished that. I've had some really ugly weeks but going to that meeting ALWAYS helps, no matter how much I don't want to face the music sometimes.
They always "bravo" those who lose weight. And I think they should but I've often thought that we should really bravo ourselves when we have the strength to keep walking thru those doors when the going is tough and the scale not so kind.
Best of luck!
That's so great! I'm really happy for you! :0) It's always easier with a buddy, too!
ReplyDelete